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Break Free From People Pleasing - How to put yourself first and find true empowerment.
Are you always putting others first—even when it leaves you feeling drained, resentful, or burned out?
Do you say “yes” when all you really want to say is “no”… but you’re afraid of letting people down?
You’re not alone.
People pleasing might look like kindness on the outside, but it often comes from a deep fear of rejection, conflict, or not being “enough.” And over time, it takes a toll—on your energy, your self-worth and your dreams.
It’s time to take your power back. 🌸
In this FREE ebook, you’ll discover:
✨ What people pleasing really is (and why so many smart, capable women struggle with it)
✨ How to know if it’s affecting your life, relationships, or business
✨ Why people pleasing keeps you stuck in overwhelm, resentment, and self-doubt
✨ Simple steps to start pleasing yourself instead—and feel more empowered, clear, and confident
✨ A powerful self-connection practice to help you tune into what YOU need and want
This isn’t just information—it’s a gentle wake-up call and an invitation to finally put yourself on the priority list.
You deserve to feel free, worthy, and at peace with your decisions.
Let this be the beginning of your journey back to self-love.
👇 Download your free copy now and start breaking free.
About Alex
Alex is an Energy Coach, supporting women on their journey into whole connectedness and healing to manifest their goals and desires for their businesses and careers.
As an Accredited Master Coach, Trainer, NLP Master Practitioner, HypnoBreathwork Practitioner, Soul Coach and Reiki Master, Alex brings a wealth of knowledge, skills and experience to her Mastermind groups to holistically lead women in creating transformational change that lasts.
At the core of her work, Alex helps her clients live their passion and purpose through the journey of connecting deep within and discovering self.
Alex is the founder of Lead With Love, a group inspiring women leaders globally to be the best versions of themselves and to lead with open minds and open hearts. Her work helps people develop more confidence, balance and clarity through workshops and events.
When she isn’t serving her clients, you will find Alex exploring nature in and around the beautiful shores of Newcastle and surrounds.
www.alexknysh.com
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What people are saying
“At the beginning of our sessions I felt overwhelmed and it was good to unfold what was needing to be addressed. I initially thought that I would need to change jobs or move in order to make some major changes but realised with the help of Alex that an inner journey that I so appreciate was what was needed.”
– Sue, NSW
“Sometimes this different approach is what it takes for me to feel more powerful and in control and able to carry myself forwards.”.
– Kathryn, Newcastle
Alex has super helpful techniques for daily life activities and a huge range of knowledge with coaching and hypnotherapy. “.
– Chelle, Newcastle
“I’ve loved the visualisations, working on my self-talk and regulating my emotions. And having accountability has really helped me. So now I can take action! Thanks so much, Alex.”
– Bridgette, Sydney
“Working with Alex has allowed me to confront some of my more painful memories and learn effective strategies for dealing with my negative self-talk and difficult relationships, both personally and professionally, and to put my own needs first.”
– Suze, NSW
“After finishing Alex’s program, I feel inspired, cleansed and clear. I feel like there is no reason why anything won’t happen now. Anything I want IS going to happen!”
– Sarah, Wollongong