We all experience anger in different ways, don’t we? What I find interesting are some of the differences between men’s anger and women’s anger. Men are conditioned from a young age to believe that anger is acceptable. As young boys they get angry, they tough it out on the schoolyard, throw a couple of punches […]
In today’s fast-paced world, it’s easy to get caught up in the whirlwind of day-to-day responsibilities, leaving little time for self-reflection and personal growth. As an Energy Coach, Hypnotherapist, and Reiki Master, I specialize in helping busy working women transition from self-doubt to self-love, unlocking their full potential through whole-person coaching. But why should you
The Power of Energy Coaching: Unlock Your Full Potential Read More »
Most of us are familiar with procrastination at some point in our lives. You know that task or project you really want to work on and achieve but you do everything humanly possible to avoid it? It’s sitting there in the back of your mind that you want to work on your project, but you
How to get unstuck and stop procrastinating Read More »
In the bustling world we live in, finding moments of peace and tranquillity is essential for our overall well-being and inner harmony. Here in Newcastle, NSW, we are fortunate enough to be surrounded by stunning beaches, lush trees and serene landscapes that create an ideal environment for healing and rejuvenation. As an Energy Coach and
Feel the Energy: Transform Your Life with Reiki Healing in Newcastle Read More »
What is hypnosis? Did you know that hypnosis is actually focused attention? By reducing the peripheral awareness around you, hypnosis allows you to enter into an enhanced capacity to respond to positive suggestion. What does that mean? You become completely relaxed, you could say in a “trance-like state” in which you have heightened focus and
Do you ever get stuck in the comparison trap? I started thinking about this long ago, when I had an influx of clients who were starting their own small businesses, and many had said that they compare themselves to others and then often end up feeling bad for doing so. They feel bad for the
How Do You Compare? Read More »
