You Are The Love!

It Comes From Within

Join the complete Masterclass and go from self-doubt to self-love in just 7 weeks.


Hello beautiful soul!

Do you know those moments in life when things are just not going according to plan? Everything feels big and overwhelming and heavy.

It feels like you’re in an endless loop of negative thinking and cutting yourself down.

You’ve got that voice inside that’s constantly whispering to you that you’re just not good enough

And so you reach for the chocolate or the chips and you’re putting on weight and feeling like total crap.

And your family life is affected because you can’t communicate well and your work life is such a grind and you’re not achieving what you’d like to.

Everything starts to shut down and it’s an all-consuming vortex of beating yourself up and feeling the guilt and the shame.

It’s time for you to take back the reigns and take charge of your life.

To live a life of love and acceptance… And learn how to HONOUR yourself.

And LOVE yourself from the inside out.

And I can’t wait to show you how!

My name is Alex and I am here to take you on a journey of self-love and self-discovery.

If you are here, then there must have been times in your life when you have felt not good enough, doubted yourself and doubted all your abilities; you’ve felt overwhelmed and stuck in a pattern of negative overthinking and unable to regulate your emotions.

Well, enough is enough!

Beautiful soul, it’s time to STOP IT!


It’s time for you to step up and take hold of those reigns. Stop living life by default and start living your true potential!

Join me on this journey, where you will go from self-doubt to self-love in just a matter of weeks! And YES!!!
It truly is possible.


During this program, you will:

  • Eliminate the Self-Doubt
  • Stop people-pleasing and create better boundaries
  • Break free from Imposter Syndrome
  • Let go of Perfectionism
  • Learn the art of Self-Compassion
  • and so much more!

You will learn true self-love Mastery. You will align your energy and you will stand tall to confidently step out into the world and do what you need to do.


Beautiful woman, let me show you how.


I know you. I see you. I have been there before. And I have risen up from the depths of darkness; I have risen up from the ashes to be living my life of true self-love, self-worth and self-acceptance.

And babe, I’ve got to tell you, it’s freaking amazing! I love my life and I love who I am… all because I have created this.

And I can’t wait for you to feel these amazing feelings too.

So let’s get started. Click the button and let’s jump on a call. I’m so looking forward to connecting with you.

You Are The Love!

It Comes From Within

A 7 week guided journey of self-love and self-worth

Create new habits and rituals

Create space in your life to learn new habits and rituals of self-love and self-care.

Change your stories and beliefs

Change the beliefs that have always limited you, break free of the emotional bonds that bind you.

Develop strong boundaries

Learn how to set stronger boundaries. Start saying YES to yourself and give yourself your own power.

Switch your self-talk

Learn how to switch your self-talk from negative to positive. Treat yourself with compassion and kindness.

Watch for full details below

What Clients Are Saying:

“When I started my journey with Alex, I was broken. I was experiencing anxiety attacks, vertigo, insomnia, ‘imposter syndrome’ … you name it. I was not able to work properly. I was awful to live with. I kept saying YES to everything, and I was completely overwhelmed.

Working with Alex has allowed me to confront some of my more painful memories and learn effective strategies for dealing with my negative self-talk and difficult relationships, both personally and professionally, and to put my own needs first.

I have realised that I really can’t pour from an empty cup, and boundaries are important.

I have not had an anxiety attack in months now, and I am sleeping like a baby. I am confident and am learning to speak nicely to myself.” – Suze, C., NSW

“Alex, our sessions have been really great! I really look forward to our sessions. I feel supported and so comfortable to say anything without being judged. It’s been a great fit.

I didn’t realise how stuck in procrastination I was!

I now feel I can move forward. I felt like I couldn’t do it on my own and your support really helped to get me where I need to be. I trust you and feel safe with you. Bouncing things off someone who isn’t judgemental makes such a difference. So I can let go, rather than hold on to everything.

I’ve loved the visualisations, working on my self-talk and regulating my emotions. And having accountability has really helped me. So now I can take action! Thanks so much, Alex.” – Bridgette, C., NSW


Alex offers 1:1 coaching, group coaching, Reiki, runs regular Meetup events and stylised workshops for small businesses.


For over 5 years, Alex has been working with hundreds of women to help reduce stress, anxiety and self-doubt. What I've noticed is that it all comes down to a lack of self-love...

Get In Touch

Located in Newcastle and Sydney, Alex is happy to speak with you about your needs and wants. Let's schedule in a call!