Hypnosis Archives - Alex Knysh

The Power of Energy Coaching: Unlock Your Full Potential

In today’s fast-paced world, it’s easy to get caught up in the whirlwind of day-to-day responsibilities, leaving little time for self-reflection and personal growth. As an Energy Coach, Hypnotherapist, and Reiki Master, I specialize in helping busy working women transition from self-doubt to self-love, unlocking their full potential through whole-person coaching. But why should you […]

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How to get unstuck and stop procrastinating

Blogs / Alex Knysh

Most of us are familiar with procrastination at some point in our lives. You know that task or project you really want to work on and achieve but you do everything humanly possible to avoid it? It’s sitting there in the back of your mind that you want to work on your project, but you

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What is Hypnosis?

Blogs / Alex Knysh

What is hypnosis? Did you know that hypnosis is actually focused attention? By reducing the peripheral awareness around you, hypnosis allows you to enter into an enhanced capacity to respond to positive suggestion. What does that mean? You become completely relaxed, you could say in a “trance-like state” in which you have heightened focus and

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